COFFEE & POWER NAPS · APPLE WATCH
Recharge your brain
in 20 minutes.
Nappuccino starts counting the moment you actually fall asleep, then wakes you gently in light sleep, before deep sleep makes you groggy.
Download on theApp Store
What's a nappuccino?
Drink a coffee, then nap for 20 minutes. Caffeine takes about that long to kick in, so you wake up just as it starts working, and the nap has already cleared away some of the sleepiness. Studies found the combination works better than coffee or a nap alone.
Detect sleep
Your Watch notices from heart rate and stillness when you really drift off, and the nap timer starts from there.
Fixed timer
Prefer it simple? The timer starts right away, with the same gentle alarm. Just right for a coffee nap.
Smart wake
Wakes you a little early if you're already in light sleep. Never later than the time you set.
Gentle alarm
Haptics that slowly grow stronger, then a soft chime. No jolting alarm.
Rings stay honest
Naps are not recorded as workouts, so your Activity rings stay untouched.
Learn your rhythm
See how fast you fall asleep, when you nap and which length leaves you feeling best.
Breathing wind-down
Optional slow-breathing haptics help you let go before the nap.
Private by design
No account, no tracking, no servers. Your naps stay on your Apple Watch and iPhone.